Posted in The Journey

Depression, Doom & Gloom, The Dark Cloud

It took me years to recognize when I was depressed.  I was always running on empty, raising the kids, working all the time, going to school and hardly sleeping. As time went on I realized that if I wasn’t taking my medicine I had more days that gave me the constant feeling of impending doom.

After life calmed down I guess I thought I could be depression free. Of course deep down I knew that wasn’t true but I still tried several times to go without medication. I’ve also learned what makes “The Dark Cloud” darker and I’ve tried to keep anything like that at bay. Additionally I have learned what fills up my cup and I desperately try to keep a good balance of those things so that the cloud doesn’t take over.

So, having said all this, it seems as though depression has not acted in a conventional way over the last year. All the things I’ve known to work, to keep that feeling of Doom & Gloom away are failing. I hadn’t been taking my medicine regularly but I have for the last month and I am still waiting for the relief.

Last year, for months on end, I couldn’t get my bearings. I was taking my medicine, staying away from triggers and filling up my cup with very little change in my mood. It seems to have spilled over in to this year. I suppose I could choose to look at it another way! Maybe the feelings of Doom & Gloom, or the inability to get rid of the dark cloud has to do with the fact that my baby just turned 18 and will be going to college in August. Being a mom is all I’ve known for the last 25 years and with everyone leaving I’m not sure where that leaves me.

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Advocating for those that I love as well as anyone living in poverty, pulling themselves up, living with mental illness and/or anything else preventing low income families from breaking the cycle!!

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